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Last updated: Aug 9, 2026

Boston Pizza

Fiesta Salad

Bowls & SaladsPopular

Boston Pizza Fiesta Salad is fat-leaning, with about 58% of macro calories from fat. Each serving has 760 calories, 28g protein, 54g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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760

Calories

Per serving

28 g

Protein

54 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 10 g50%

Trans Fat 1 g—

Cholesterol 80 mg27%

Sodium 1,160 mg50%

Total Carbohydrate 54 g20%

Dietary Fiber 15 g54%

Total Sugars 17 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein28 g (14%)

Carbs54 g (27%)

Fat51 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 15 g54%

Sodium 1,160 mg50%

Sugars 17 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 28g protein and 760 calories.No

Lower carb54g carbs per serving.No

Low fat51g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium1,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fiesta Salad has 640 more calories than Add Bacon and 22g more protein. Compare

Fiesta Salad has 670 more calories than BBQ Sauce and 27g more protein. Compare

Add Bacon120 kcal · 6 g proteinBBQ Sauce90 kcal · 1 g proteinBP's Classic Nachos, Full size2,100 kcal · 105 g proteinBP's Classic Nachos, half-portion1,050 kcal · 52 g proteinBaked Salmon370 kcal · 35 g proteinBaked Seven Cheese Ravioli710 kcal · 39 g protein

Compare with Add Bacon

Fiesta Salad Compared With Nearby Items

Boston Pizza Fiesta Salad is listed in the Bowls & Salads category with 760 calories, 28g protein, 54g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Fiesta Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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