Last updated: Aug 9, 2026
Boston Pizza

La Quebecoise Boston, Medium (per slice)

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Boston Pizza La Quebecoise Boston, Medium (per slice) is carb-leaning, with about 49% of macro calories from carb. Each serving has 200 calories, 10g protein, 25g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
200
Calories
Per serving
10 g
Protein
25 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0.2 g—
Cholesterol 20 mg7%
Sodium 420 mg18%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein10 g (20%)
Carbs25 g (49%)
Fat7 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 420 mg18%
Sugars 3 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 10g protein and 200 calories.Yes
Lower carb25g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

La Quebecoise Boston, Medium (per slice) has 80 more calories than Add Bacon and 4g more protein. Compare

La Quebecoise Boston, Medium (per slice) has 110 more calories than BBQ Sauce and 9g more protein. Compare

Compare with Add Bacon

La Quebecoise Boston, Medium (per slice) Compared With Nearby Items

Boston Pizza La Quebecoise Boston, Medium (per slice) is listed in the Pizza category with 200 calories, 10g protein, 25g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for La Quebecoise Boston, Medium (per slice) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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