Last updated: Aug 9, 2026
Boston Pizza

Mediterranean, Indy

PizzaPopular

Boston Pizza Mediterranean, Indy is carb-leaning, with about 51% of macro calories from carb. Each serving has 810 calories, 39g protein, 106g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
810
Calories
Per serving
39 g
Protein
106 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories810 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 13 g65%
Trans Fat 0.5 g—
Cholesterol 60 mg20%
Sodium 1,560 mg68%
Total Carbohydrate 106 g39%
Dietary Fiber 8 g29%
Total Sugars 21 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810
kcal
Protein39 g (19%)
Carbs106 g (51%)
Fat28 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 8 g29%
Sodium 1,560 mg68%
Sugars 21 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 39g protein and 810 calories.No
Lower carb106g carbs per serving.No
Low fat28g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium1,560mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mediterranean, Indy has 690 more calories than Add Bacon and 33g more protein. Compare

Mediterranean, Indy has 720 more calories than BBQ Sauce and 38g more protein. Compare

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Mediterranean, Indy Compared With Nearby Items

Boston Pizza Mediterranean, Indy is listed in the Pizza category with 810 calories, 39g protein, 106g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Mediterranean, Indy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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