Last updated: Aug 9, 2026
Boston Pizza

Royal Hawaiian, Indy

PizzaPopular

Boston Pizza Royal Hawaiian, Indy is carb-leaning, with about 48% of macro calories from carb. Each serving has 910 calories, 52g protein, 111g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
910
Calories
Per serving
52 g
Protein
111 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories910 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 120 mg40%
Sodium 1,910 mg83%
Total Carbohydrate 111 g40%
Dietary Fiber 5 g18%
Total Sugars 28 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910
kcal
Protein52 g (22%)
Carbs111 g (48%)
Fat31 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 5 g18%
Sodium 1,910 mg83%
Sugars 28 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 52g protein and 910 calories.Yes
Lower carb111g carbs per serving.No
Low fat31g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium1,910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Royal Hawaiian, Indy has 790 more calories than Add Bacon and 46g more protein. Compare

Royal Hawaiian, Indy has 820 more calories than BBQ Sauce and 51g more protein. Compare

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Royal Hawaiian, Indy Compared With Nearby Items

Boston Pizza Royal Hawaiian, Indy is listed in the Pizza category with 910 calories, 52g protein, 111g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Royal Hawaiian, Indy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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