Last updated: Aug 9, 2026
Boston Pizza

Slow-Roasted Pork Back Ribs Full rack

MainsPopular

Boston Pizza Slow-Roasted Pork Back Ribs Full rack is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,080 calories, 65g protein, 36g carbs, and 77g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
1,080
Calories
Per serving
65 g
Protein
36 g
Carbs
77 g
Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal
% Daily Value*
Total Fat 77 g99%
Saturated Fat 28 g140%
Trans Fat 0.1 g—
Cholesterol 205 mg68%
Sodium 660 mg29%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 65 g130%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080
kcal
Protein65 g (24%)
Carbs36 g (13%)
Fat77 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 65 g130%
Fiber 4 g14%
Sodium 660 mg29%
Sugars 5 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 65g protein and 1,080 calories.Yes
Lower carb36g carbs per serving.No
Low fat77g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium660mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Slow-Roasted Pork Back Ribs Full rack has 960 more calories than Add Bacon and 59g more protein. Compare

Slow-Roasted Pork Back Ribs Full rack has 990 more calories than BBQ Sauce and 64g more protein. Compare

Compare with Add Bacon

Slow-Roasted Pork Back Ribs Full rack Compared With Nearby Items

Boston Pizza Slow-Roasted Pork Back Ribs Full rack is listed in the Mains category with 1,080 calories, 65g protein, 36g carbs, and 77g fat per serving.

Data Source and Methodology

Nutrition values for Slow-Roasted Pork Back Ribs Full rack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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