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Last updated: Aug 9, 2026

Boston Pizza

Spicy Perogy, Medium (per slice)

PizzaPopular

Boston Pizza Spicy Perogy, Medium (per slice) is fat-leaning, with about 45% of macro calories from fat. Each serving has 300 calories, 14g protein, 27g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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300

Calories

Per serving

14 g

Protein

27 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0.3 g—

Cholesterol 30 mg10%

Sodium 410 mg18%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein14 g (19%)

Carbs27 g (36%)

Fat15 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1 g4%

Sodium 410 mg18%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 14g protein and 300 calories.No

Lower carb27g carbs per serving.No

Low fat15g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Perogy, Medium (per slice) has 180 more calories than Add Bacon and 8g more protein. Compare

Spicy Perogy, Medium (per slice) has 210 more calories than BBQ Sauce and 13g more protein. Compare

Add Bacon120 kcal · 6 g proteinBBQ Sauce90 kcal · 1 g proteinBP's Classic Nachos, Full size2,100 kcal · 105 g proteinBP's Classic Nachos, half-portion1,050 kcal · 52 g proteinBaked Salmon370 kcal · 35 g proteinBaked Seven Cheese Ravioli710 kcal · 39 g protein

Compare with Add Bacon

Spicy Perogy, Medium (per slice) Compared With Nearby Items

Boston Pizza Spicy Perogy, Medium (per slice) is listed in the Pizza category with 300 calories, 14g protein, 27g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Perogy, Medium (per slice) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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