Last updated: Aug 9, 2026
Boston Pizza

Substitute Sweet Potatoe Fries

SidesPopular

Boston Pizza Substitute Sweet Potatoe Fries is fat-leaning, with about 59% of macro calories from fat. Each serving has 620 calories, 4g protein, 61g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
620
Calories
Per serving
4 g
Protein
61 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 3.5 g18%
Trans Fat 0.5 g—
Cholesterol 15 mg5%
Sodium 1,200 mg52%
Total Carbohydrate 61 g22%
Dietary Fiber 4 g14%
Total Sugars 24 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein4 g (3%)
Carbs61 g (38%)
Fat42 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 4 g14%
Sodium 1,200 mg52%
Sugars 24 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 4g protein and 620 calories.No
Lower carb61g carbs per serving.No
Low fat42g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium1,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Substitute Sweet Potatoe Fries has 500 more calories than Add Bacon and 2g less protein. Compare

Substitute Sweet Potatoe Fries has 530 more calories than BBQ Sauce and 3g more protein. Compare

Compare with Add Bacon

Substitute Sweet Potatoe Fries Compared With Nearby Items

Compared with Baked Salmon, another Sides item at Boston Pizza, Substitute Sweet Potatoe Fries has 250 more calories than it and 31g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Substitute Sweet Potatoe Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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