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Last updated: Aug 9, 2026

Boston Pizza

Thai Bites

Apps & ShareablesPopular

Boston Pizza Thai Bites is carb-leaning, with about 55% of macro calories from carb. Each serving has 660 calories, 32g protein, 92g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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660

Calories

Per serving

32 g

Protein

92 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,620 mg70%

Total Carbohydrate 92 g33%

Dietary Fiber 7 g25%

Total Sugars 44 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein32 g (19%)

Carbs92 g (55%)

Fat19 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 7 g25%

Sodium 1,620 mg70%

Sugars 44 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 32g protein and 660 calories.No

Lower carb92g carbs per serving.No

Low fat19g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium1,620mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Apps & Shareables

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BP's Classic Nachos, Full size2,100 kcal · 105 g protein BP's Classic Nachos, half-portion1,050 kcal · 52 g protein Bandera Pizza Bread Medium, Medium2,060 kcal · 68 g protein Bandera Pizza Bread, Small950 kcal · 30 g protein

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Quick comparisons

Thai Bites has 540 more calories than Add Bacon and 26g more protein. Compare

Thai Bites has 570 more calories than BBQ Sauce and 31g more protein. Compare

Add Bacon120 kcal · 6 g proteinBBQ Sauce90 kcal · 1 g proteinBP's Classic Nachos, Full size2,100 kcal · 105 g proteinBP's Classic Nachos, half-portion1,050 kcal · 52 g proteinBaked Salmon370 kcal · 35 g proteinBaked Seven Cheese Ravioli710 kcal · 39 g protein

Compare with Add Bacon

Thai Bites Compared With Nearby Items

Compared with Bandera Pizza Bread, Small, another Apps & Shareables item at Boston Pizza, Thai Bites has 290 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thai Bites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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