Last updated: Aug 9, 2026
Boston Pizza

The Meateor, Small

PizzaPopular

Boston Pizza The Meateor, Small has a relatively balanced macro split: 24% protein, 37% carbs, and 39% fat. Each serving has 180 calories, 11g protein, 17g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
180
Calories
Per serving
11 g
Protein
17 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0.2 g—
Cholesterol 25 mg8%
Sodium 390 mg17%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein11 g (24%)
Carbs17 g (37%)
Fat8 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 390 mg17%
Sugars 1 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 11g protein and 180 calories.Yes
Lower carb17g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Meateor, Small has 60 more calories than Add Bacon and 5g more protein. Compare

The Meateor, Small has 90 more calories than BBQ Sauce and 10g more protein. Compare

Compare with Add Bacon

The Meateor, Small Compared With Nearby Items

Boston Pizza The Meateor, Small is listed in the Pizza category with 180 calories, 11g protein, 17g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for The Meateor, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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