Last updated: Aug 9, 2026
Boston Pizza

Tropical Chicken, Indy

PizzaPopular

Boston Pizza Tropical Chicken, Indy is carb-leaning, with about 44% of macro calories from carb. Each serving has 870 calories, 45g protein, 96g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
870
Calories
Per serving
45 g
Protein
96 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 17 g85%
Trans Fat 0.5 g—
Cholesterol 110 mg37%
Sodium 1,540 mg67%
Total Carbohydrate 96 g35%
Dietary Fiber 4 g14%
Total Sugars 17 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein45 g (20%)
Carbs96 g (44%)
Fat35 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 4 g14%
Sodium 1,540 mg67%
Sugars 17 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 45g protein and 870 calories.Yes
Lower carb96g carbs per serving.No
Low fat35g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium1,540mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tropical Chicken, Indy has 750 more calories than Add Bacon and 39g more protein. Compare

Tropical Chicken, Indy has 780 more calories than BBQ Sauce and 44g more protein. Compare

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Tropical Chicken, Indy Compared With Nearby Items

Boston Pizza Tropical Chicken, Indy is listed in the Pizza category with 870 calories, 45g protein, 96g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Chicken, Indy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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