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Last updated: Aug 9, 2026

Boston Pizza

Tropical Chicken, Medium

PizzaPopular

Boston Pizza Tropical Chicken, Medium is carb-leaning, with about 42% of macro calories from carb. Each serving has 250 calories, 13g protein, 26g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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250

Calories

Per serving

13 g

Protein

26 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0.2 g—

Cholesterol 35 mg12%

Sodium 460 mg20%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein13 g (21%)

Carbs26 g (42%)

Fat10 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 460 mg20%

Sugars 5 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 13g protein and 250 calories.Yes

Lower carb26g carbs per serving.No

Low fat10g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropical Chicken, Medium has 130 more calories than Add Bacon and 7g more protein. Compare

Tropical Chicken, Medium has 160 more calories than BBQ Sauce and 12g more protein. Compare

Add Bacon120 kcal · 6 g proteinBBQ Sauce90 kcal · 1 g proteinBP's Classic Nachos, Full size2,100 kcal · 105 g proteinBP's Classic Nachos, half-portion1,050 kcal · 52 g proteinBaked Salmon370 kcal · 35 g proteinBaked Seven Cheese Ravioli710 kcal · 39 g protein

Compare with Add Bacon

Tropical Chicken, Medium Compared With Nearby Items

Boston Pizza Tropical Chicken, Medium is listed in the Pizza category with 250 calories, 13g protein, 26g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Chicken, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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