Last updated: Aug 9, 2026
Boston Pizza

Vegetarian, Medium

PizzaPopular

Boston Pizza Vegetarian, Medium is carb-leaning, with about 58% of macro calories from carb. Each serving has 170 calories, 9g protein, 26g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
170
Calories
Per serving
9 g
Protein
26 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0.1 g—
Cholesterol 10 mg3%
Sodium 280 mg12%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein9 g (20%)
Carbs26 g (58%)
Fat4.5 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

20% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 280 mg12%
Sugars 4 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 9g protein and 170 calories.Yes
Lower carb26g carbs per serving.No
Low fat4.5g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetarian, Medium has 50 more calories than Add Bacon and 3g more protein. Compare

Vegetarian, Medium has 80 more calories than BBQ Sauce and 8g more protein. Compare

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Vegetarian, Medium Compared With Nearby Items

Boston Pizza Vegetarian, Medium is listed in the Pizza category with 170 calories, 9g protein, 26g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Vegetarian, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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