Nutrition comparison

Bolognese Sauce, Lunch Portion vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Bolognese Sauce, Lunch Portion is lowest in calories, while 1/2 & 1/2 Pepperoni & Bacon Squarefooter gives the most protein.

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Lowest calories
Bolognese Sauce, Lunch Portion
140 kcal
Highest protein
1/2 & 1/2 Pepperoni & Bacon Squarefooter
12 g protein
Lowest carbs
Bolognese Sauce, Lunch Portion
9 g carbs
Lowest sodium
1/2 & 1/2 Pepperoni & Bacon Squarefooter
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bolognese Sauce, Lunch PortionCYO Pasta - Sauces140 kcal6 g9 g9 g2 g1,010 mg
1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO315 kcal12 g28 g17 g2 g540 mg

Which should you choose?

Choose Bolognese Sauce, Lunch Portion if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1/2 & 1/2 Pepperoni & Bacon Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, 1/2 & 1/2 Pepperoni & Bacon Squarefooter is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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