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Nutrition comparison
Bolognese Sauce, Lunch Portion vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter
Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.
Quick answer
Bolognese Sauce, Lunch Portion is lowest in calories, while 1/2 & 1/2 Pepperoni & Bacon Squarefooter gives the most protein.
Add all to calculatorLowest calories
Bolognese Sauce, Lunch Portion
140 kcal
Highest protein
1/2 & 1/2 Pepperoni & Bacon Squarefooter
12 g protein
Lowest carbs
Bolognese Sauce, Lunch Portion
9 g carbs
Lowest sodium
1/2 & 1/2 Pepperoni & Bacon Squarefooter
540 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bolognese Sauce, Lunch PortionCYO Pasta - Sauces | 140 kcal | 6 g | 9 g | 9 g | 2 g | 1,010 mg |
| 1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO | 315 kcal | 12 g | 28 g | 17 g | 2 g | 540 mg |
Which should you choose?
Choose Bolognese Sauce, Lunch Portion if your priority is keeping calories lower. It has 140 calories per serving.
Choose 1/2 & 1/2 Pepperoni & Bacon Squarefooter if you want the most protein. It has 12g protein per serving.
If sodium matters, 1/2 & 1/2 Pepperoni & Bacon Squarefooter is the lighter sodium pick at 540mg.
Compare as a meal
Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.
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