Nutrition comparison

Cauliflower Wings, Add Ragin Cajun Wing Seasoning, Double Order vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Cauliflower Wings, Add Ragin Cajun Wing Seasoning, Double Order is lowest in calories, while 1/2 & 1/2 Pepperoni & Bacon Squarefooter gives the most protein.

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Lowest calories
Cauliflower Wings, Add Ragin Cajun Wing Seasoning, Double Order
45 kcal
Highest protein
1/2 & 1/2 Pepperoni & Bacon Squarefooter
12 g protein
Lowest carbs
Cauliflower Wings, Add Ragin Cajun Wing Seasoning, Double Order
9 g carbs
Lowest sodium
1/2 & 1/2 Pepperoni & Bacon Squarefooter
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cauliflower Wings, Add Ragin Cajun Wing Seasoning, Double OrderCauliflower Wings45 kcal2 g9 g1 g3 g5,310 mg
1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO315 kcal12 g28 g17 g2 g540 mg

Which should you choose?

Choose Cauliflower Wings, Add Ragin Cajun Wing Seasoning, Double Order if your priority is keeping calories lower. It has 45 calories per serving.

Choose 1/2 & 1/2 Pepperoni & Bacon Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, 1/2 & 1/2 Pepperoni & Bacon Squarefooter is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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