Nutrition comparison

Fried Wings, Add Dry Rub Ranch Wing Seasoning, Double Order vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Fried Wings, Add Dry Rub Ranch Wing Seasoning, Double Order is lowest in calories, while 1/2 & 1/2 Pepperoni & Bacon Squarefooter gives the most protein.

Add all to calculator
Lowest calories
Fried Wings, Add Dry Rub Ranch Wing Seasoning, Double Order
20 kcal
Highest protein
1/2 & 1/2 Pepperoni & Bacon Squarefooter
12 g protein
Lowest carbs
Fried Wings, Add Dry Rub Ranch Wing Seasoning, Double Order
4 g carbs
Lowest sodium
Fried Wings, Add Dry Rub Ranch Wing Seasoning, Double Order
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Wings, Add Dry Rub Ranch Wing Seasoning, Double OrderFried Wings20 kcal0 g4 g0 g0 g540 mg
1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO315 kcal12 g28 g17 g2 g540 mg

Which should you choose?

Choose Fried Wings, Add Dry Rub Ranch Wing Seasoning, Double Order if your priority is keeping calories lower. It has 20 calories per serving.

Choose 1/2 & 1/2 Pepperoni & Bacon Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Fried Wings, Add Dry Rub Ranch Wing Seasoning, Double Order is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

Open calculator