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Nutrition comparison
Fried Wings, Plain, Double Order vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter
Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.
Quick answer
1/2 & 1/2 Pepperoni & Bacon Squarefooter is lowest in calories, while Fried Wings, Plain, Double Order gives the most protein.
Add all to calculatorLowest calories
1/2 & 1/2 Pepperoni & Bacon Squarefooter
315 kcal
Highest protein
Fried Wings, Plain, Double Order
81 g protein
Lowest carbs
Fried Wings, Plain, Double Order
9 g carbs
Lowest sodium
1/2 & 1/2 Pepperoni & Bacon Squarefooter
540 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fried Wings, Plain, Double OrderFried Wings | 1,190 kcal | 81 g | 9 g | 92 g | 2 g | 2,360 mg |
| 1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO | 315 kcal | 12 g | 28 g | 17 g | 2 g | 540 mg |
Which should you choose?
Choose 1/2 & 1/2 Pepperoni & Bacon Squarefooter if your priority is keeping calories lower. It has 315 calories per serving.
Choose Fried Wings, Plain, Double Order if you want the most protein. It has 81g protein per serving.
If sodium matters, 1/2 & 1/2 Pepperoni & Bacon Squarefooter is the lighter sodium pick at 540mg.
Compare as a meal
Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.
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