Nutrition comparison

Hawaiian BBQ, Gluten Free vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Hawaiian BBQ, Gluten Free is lowest in calories, while 1/2 & 1/2 Pepperoni & Bacon Squarefooter gives the most protein.

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Lowest calories
Hawaiian BBQ, Gluten Free
170 kcal
Highest protein
1/2 & 1/2 Pepperoni & Bacon Squarefooter
12 g protein
Lowest carbs
Hawaiian BBQ, Gluten Free
15 g carbs
Lowest sodium
Hawaiian BBQ, Gluten Free
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hawaiian BBQ, Gluten FreePizzas170 kcal7 g15 g9 g0 g460 mg
1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO315 kcal12 g28 g17 g2 g540 mg

Which should you choose?

Choose Hawaiian BBQ, Gluten Free if your priority is keeping calories lower. It has 170 calories per serving.

Choose 1/2 & 1/2 Pepperoni & Bacon Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Hawaiian BBQ, Gluten Free is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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