Nutrition comparison

Lunch Sandwich Pick, Roasted Vegetable Mix vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Lunch Sandwich Pick, Roasted Vegetable Mix is lowest in calories, while 1/2 & 1/2 Pepperoni & Bacon Squarefooter gives the most protein.

Add all to calculator
Lowest calories
Lunch Sandwich Pick, Roasted Vegetable Mix
110 kcal
Highest protein
1/2 & 1/2 Pepperoni & Bacon Squarefooter
12 g protein
Lowest carbs
Lunch Sandwich Pick, Roasted Vegetable Mix
8 g carbs
Lowest sodium
Lunch Sandwich Pick, Roasted Vegetable Mix
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Sandwich Pick, Roasted Vegetable MixLunch Menu - Pick Two110 kcal2 g8 g8 g3 g410 mg
1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO315 kcal12 g28 g17 g2 g540 mg

Which should you choose?

Choose Lunch Sandwich Pick, Roasted Vegetable Mix if your priority is keeping calories lower. It has 110 calories per serving.

Choose 1/2 & 1/2 Pepperoni & Bacon Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Lunch Sandwich Pick, Roasted Vegetable Mix is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

Open calculator