Mist Twist vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Mist Twist is lowest in calories, while 1/2 & 1/2 Pepperoni & Bacon Squarefooter gives the most protein.

Lowest calories

Mist Twist

100 kcal

Highest protein

1/2 & 1/2 Pepperoni & Bacon Squarefooter

12 g protein

Lowest carbs

Mist Twist

27 g carbs

Lowest sodium

Mist Twist

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mist TwistNon-Alcoholic Drinks	100 kcal	0 g	27 g	0 g	0 g	20 mg
1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO	315 kcal	12 g	28 g	17 g	2 g	540 mg

Choose Mist Twist if your priority is keeping calories lower. It has 100 calories per serving.

Choose 1/2 & 1/2 Pepperoni & Bacon Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Mist Twist is the lighter sodium pick at 20mg.

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.