Nutrition comparison

Penne Pasta, Lunch Portion vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Penne Pasta, Lunch Portion is lowest in calories, while 1/2 & 1/2 Pepperoni & Bacon Squarefooter gives the most protein.

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Lowest calories
Penne Pasta, Lunch Portion
210 kcal
Highest protein
1/2 & 1/2 Pepperoni & Bacon Squarefooter
12 g protein
Lowest carbs
1/2 & 1/2 Pepperoni & Bacon Squarefooter
28 g carbs
Lowest sodium
1/2 & 1/2 Pepperoni & Bacon Squarefooter
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Penne Pasta, Lunch PortionCYO Pasta - Pastas210 kcal7 g41 g1 g2 g650 mg
1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO315 kcal12 g28 g17 g2 g540 mg

Which should you choose?

Choose Penne Pasta, Lunch Portion if your priority is keeping calories lower. It has 210 calories per serving.

Choose 1/2 & 1/2 Pepperoni & Bacon Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, 1/2 & 1/2 Pepperoni & Bacon Squarefooter is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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