Nutrition comparison

Pomodoro Sauce, Lunch Portion vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Pomodoro Sauce, Lunch Portion is lowest in calories, while 1/2 & 1/2 Pepperoni & Bacon Squarefooter gives the most protein.

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Lowest calories
Pomodoro Sauce, Lunch Portion
160 kcal
Highest protein
1/2 & 1/2 Pepperoni & Bacon Squarefooter
12 g protein
Lowest carbs
Pomodoro Sauce, Lunch Portion
8 g carbs
Lowest sodium
Pomodoro Sauce, Lunch Portion
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pomodoro Sauce, Lunch PortionCYO Pasta - Sauces160 kcal2 g8 g14 g2 g510 mg
1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO315 kcal12 g28 g17 g2 g540 mg

Which should you choose?

Choose Pomodoro Sauce, Lunch Portion if your priority is keeping calories lower. It has 160 calories per serving.

Choose 1/2 & 1/2 Pepperoni & Bacon Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Pomodoro Sauce, Lunch Portion is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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