Nutrition comparison

Southwest Bowl, Add Grilled Salmon vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Southwest Bowl, Add Grilled Salmon is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Southwest Bowl, Add Grilled Salmon
240 kcal
Highest protein
Southwest Bowl, Add Grilled Salmon
24 g protein
Lowest carbs
Southwest Bowl, Add Grilled Salmon
0 g carbs
Lowest sodium
1/2 & 1/2 Pepperoni & Bacon Squarefooter
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southwest Bowl, Add Grilled SalmonEntree Salads240 kcal24 g0 g16 g0 g1,200 mg
1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO315 kcal12 g28 g17 g2 g540 mg

Which should you choose?

Choose Southwest Bowl, Add Grilled Salmon if your priority is keeping calories lower. It has 240 calories per serving.

Choose Southwest Bowl, Add Grilled Salmon if you want the most protein. It has 24g protein per serving.

If sodium matters, 1/2 & 1/2 Pepperoni & Bacon Squarefooter is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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