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Nutrition comparison
Twisted Mac & Cheese, With spicy chicken vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter
Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.
Quick answer
Twisted Mac & Cheese, With spicy chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Twisted Mac & Cheese, With spicy chicken
150 kcal
Highest protein
Twisted Mac & Cheese, With spicy chicken
18 g protein
Lowest carbs
Twisted Mac & Cheese, With spicy chicken
1 g carbs
Lowest sodium
1/2 & 1/2 Pepperoni & Bacon Squarefooter
540 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Twisted Mac & Cheese, With spicy chickenGourmet Pasta | 150 kcal | 18 g | 1 g | 8 g | 0 g | 780 mg |
| 1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO | 315 kcal | 12 g | 28 g | 17 g | 2 g | 540 mg |
Which should you choose?
Choose Twisted Mac & Cheese, With spicy chicken if your priority is keeping calories lower. It has 150 calories per serving.
Choose Twisted Mac & Cheese, With spicy chicken if you want the most protein. It has 18g protein per serving.
If sodium matters, 1/2 & 1/2 Pepperoni & Bacon Squarefooter is the lighter sodium pick at 540mg.
Compare as a meal
Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.
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