Twisted Mac & Cheese, With spicy Italian sausage vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Twisted Mac & Cheese, With spicy Italian sausage is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Twisted Mac & Cheese, With spicy Italian sausage

280 kcal

Highest protein

Twisted Mac & Cheese, With spicy Italian sausage

13 g protein

Lowest carbs

Twisted Mac & Cheese, With spicy Italian sausage

4 g carbs

Lowest sodium

1/2 & 1/2 Pepperoni & Bacon Squarefooter

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Twisted Mac & Cheese, With spicy Italian sausageGourmet Pasta	280 kcal	13 g	4 g	25 g	0 g	720 mg
1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO	315 kcal	12 g	28 g	17 g	2 g	540 mg

Choose Twisted Mac & Cheese, With spicy Italian sausage if your priority is keeping calories lower. It has 280 calories per serving.

Choose Twisted Mac & Cheese, With spicy Italian sausage if you want the most protein. It has 13g protein per serving.

If sodium matters, 1/2 & 1/2 Pepperoni & Bacon Squarefooter is the lighter sodium pick at 540mg.

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.