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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Black Bean Burger, No Sides

BurgersPopular

Boston's The Gourmet Pizza Black Bean Burger, No Sides is fat-leaning, with about 56% of macro calories from fat. Each serving has 680 calories, 18g protein, 61g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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680

Calories

Per serving

18 g

Protein

61 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,240 mg54%

Total Carbohydrate 61 g22%

Dietary Fiber 10 g36%

Total Sugars 8 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein18 g (10%)

Carbs61 g (34%)

Fat44 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 10 g36%

Sodium 1,240 mg54%

Sugars 8 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 18g protein and 680 calories.No

Lower carb61g carbs per serving.No

Low fat44g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Black Bean Burger, No Sides has 374 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 6g more protein. Compare

Black Bean Burger, No Sides has 365 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 6g more protein. Compare

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Compare with 1/2 & 1/2 Basic CYO Squarefooter

Black Bean Burger, No Sides Compared With Nearby Items

Boston's The Gourmet Pizza Black Bean Burger, No Sides is listed in the Burgers category with 680 calories, 18g protein, 61g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Black Bean Burger, No Sides are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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