Last updated: Aug 9, 2026
Boston's The Gourmet Pizza

Boneless Wings, Add Korean BBQ Wing Sauce, Single Order

Boneless WingsPopular

Boston's The Gourmet Pizza Boneless Wings, Add Korean BBQ Wing Sauce, Single Order is carb-leaning, with about 74% of macro calories from carb. Each serving has 120 calories, 2g protein, 22g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
120
Calories
Per serving
2 g
Protein
22 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,010 mg44%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein2 g (7%)
Carbs22 g (74%)
Fat2.5 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 1,010 mg44%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 2g protein and 120 calories.No
Lower carb22g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium1,010mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Add Korean BBQ Wing Sauce, Single Order has 186 fewer calories than 1/2 & 1/2 Basic CYO Squarefooter and 10g less protein. Compare

Boneless Wings, Add Korean BBQ Wing Sauce, Single Order has 195 fewer calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 10g less protein. Compare

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Boneless Wings, Add Korean BBQ Wing Sauce, Single Order Compared With Nearby Items

Boston's The Gourmet Pizza Boneless Wings, Add Korean BBQ Wing Sauce, Single Order is listed in the Boneless Wings category with 120 calories, 2g protein, 22g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Add Korean BBQ Wing Sauce, Single Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI