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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Caesar Salad with Caesar Dressing, No Protein

Entree SaladsPopular

Boston's The Gourmet Pizza Caesar Salad with Caesar Dressing, No Protein is fat-leaning, with about 78% of macro calories from fat. Each serving has 470 calories, 10g protein, 17g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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470

Calories

Per serving

10 g

Protein

17 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 990 mg43%

Total Carbohydrate 17 g6%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein10 g (8%)

Carbs17 g (14%)

Fat42 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 4 g14%

Sodium 990 mg43%

Sugars 2 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 10g protein and 470 calories.No

Lower carb17g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein BBQ Chicken Bowl, Add Grilled Chicken260 kcal · 31 g protein BBQ Chicken Bowl, Add Grilled Salmon240 kcal · 24 g protein BBQ Chicken Bowl, Add Grilled Shrimp160 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad with Caesar Dressing, No Protein has 164 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 2g less protein. Compare

Caesar Salad with Caesar Dressing, No Protein has 155 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 2g less protein. Compare

1/2 & 1/2 Basic CYO Squarefooter306 kcal · 12 g protein1/2 & 1/2 Pepperoni & Bacon Squarefooter315 kcal · 12 g proteinAlfredo Sauce, Dinner Portion160 kcal · 4 g proteinAlfredo Sauce, Lunch Portion80 kcal · 2 g proteinAsian-glazed Salmon630 kcal · 37 g proteinBBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Caesar Salad with Caesar Dressing, No Protein Compared With Nearby Items

Compared with BBQ Chicken Bowl, Add Crispy Chicken, another Entree Salads item at Boston's The Gourmet Pizza, Caesar Salad with Caesar Dressing, No Protein has 30 more calories than it and 31g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar Salad with Caesar Dressing, No Protein are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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