Last updated: Aug 9, 2026
Boston's The Gourmet Pizza

Cauliflower Wings, Add Atomic Wing Sauce, Single Order

Cauliflower WingsPopular

Boston's The Gourmet Pizza Cauliflower Wings, Add Atomic Wing Sauce, Single Order is fat-leaning, with about 66% of macro calories from fat. Each serving has 70 calories, 1g protein, 6g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
70
Calories
Per serving
1 g
Protein
6 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 1,400 mg61%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein1 g (5%)
Carbs6 g (29%)
Fat6 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 3 g11%
Sodium 1,400 mg61%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 1g protein and 70 calories.No
Lower carb6g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,400mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cauliflower Wings, Add Atomic Wing Sauce, Single Order has 236 fewer calories than 1/2 & 1/2 Basic CYO Squarefooter and 11g less protein. Compare

Cauliflower Wings, Add Atomic Wing Sauce, Single Order has 245 fewer calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 11g less protein. Compare

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Cauliflower Wings, Add Atomic Wing Sauce, Single Order Compared With Nearby Items

Boston's The Gourmet Pizza Cauliflower Wings, Add Atomic Wing Sauce, Single Order is listed in the Cauliflower Wings category with 70 calories, 1g protein, 6g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Cauliflower Wings, Add Atomic Wing Sauce, Single Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI