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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Cauliflower Wings, Add Blue Cheese Dressing, Double Order

Cauliflower WingsPopular

Boston's The Gourmet Pizza Cauliflower Wings, Add Blue Cheese Dressing, Double Order is fat-leaning, with about 89% of macro calories from fat. Each serving has 230 calories, 3g protein, 4g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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230

Calories

Per serving

3 g

Protein

4 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 490 mg21%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein3 g (5%)

Carbs4 g (6%)

Fat25 g (89%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 490 mg21%

Sugars 2 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 230 calories.No

Lower carb4g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cauliflower Wings, Add Blue Cheese Dressing, Double Order has 76 fewer calories than 1/2 & 1/2 Basic CYO Squarefooter and 9g less protein. Compare

Cauliflower Wings, Add Blue Cheese Dressing, Double Order has 85 fewer calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 9g less protein. Compare

1/2 & 1/2 Basic CYO Squarefooter306 kcal · 12 g protein1/2 & 1/2 Pepperoni & Bacon Squarefooter315 kcal · 12 g proteinAlfredo Sauce, Dinner Portion160 kcal · 4 g proteinAlfredo Sauce, Lunch Portion80 kcal · 2 g proteinAsian-glazed Salmon630 kcal · 37 g proteinBBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Cauliflower Wings, Add Blue Cheese Dressing, Double Order Compared With Nearby Items

Boston's The Gourmet Pizza Cauliflower Wings, Add Blue Cheese Dressing, Double Order is listed in the Cauliflower Wings category with 230 calories, 3g protein, 4g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Cauliflower Wings, Add Blue Cheese Dressing, Double Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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