NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Cauliflower Wings, Add Korean BBQWing Sauce, Double Order

Cauliflower WingsPopular

Boston's The Gourmet Pizza Cauliflower Wings, Add Korean BBQWing Sauce, Double Order is carb-leaning, with about 76% of macro calories from carb. Each serving has 240 calories, 3g protein, 45g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

240

Calories

Per serving

3 g

Protein

45 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,020 mg88%

Total Carbohydrate 45 g16%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein3 g (5%)

Carbs45 g (76%)

Fat5 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 2,020 mg88%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 240 calories.No

Lower carb45g carbs per serving.No

Low fat5g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cauliflower Wings, Add Korean BBQWing Sauce, Double Order has 66 fewer calories than 1/2 & 1/2 Basic CYO Squarefooter and 9g less protein. Compare

Cauliflower Wings, Add Korean BBQWing Sauce, Double Order has 75 fewer calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 9g less protein. Compare

1/2 & 1/2 Basic CYO Squarefooter306 kcal · 12 g protein1/2 & 1/2 Pepperoni & Bacon Squarefooter315 kcal · 12 g proteinAlfredo Sauce, Dinner Portion160 kcal · 4 g proteinAlfredo Sauce, Lunch Portion80 kcal · 2 g proteinAsian-glazed Salmon630 kcal · 37 g proteinBBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Cauliflower Wings, Add Korean BBQWing Sauce, Double Order Compared With Nearby Items

Boston's The Gourmet Pizza Cauliflower Wings, Add Korean BBQWing Sauce, Double Order is listed in the Cauliflower Wings category with 240 calories, 3g protein, 45g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Cauliflower Wings, Add Korean BBQWing Sauce, Double Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI