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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Cauliflower Wings, Plain, Double Order

Cauliflower WingsPopular

Boston's The Gourmet Pizza Cauliflower Wings, Plain, Double Order is carb-leaning, with about 49% of macro calories from carb. Each serving has 700 calories, 9g protein, 89g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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700

Calories

Per serving

9 g

Protein

89 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrate 89 g32%

Dietary Fiber 9 g32%

Total Sugars 9 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein9 g (5%)

Carbs89 g (49%)

Fat37 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 9 g32%

Sodium 270 mg12%

Sugars 9 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 9g protein and 700 calories.No

Lower carb89g carbs per serving.No

Low fat37g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cauliflower Wings, Plain, Double Order has 394 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 3g less protein. Compare

Cauliflower Wings, Plain, Double Order has 385 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 3g less protein. Compare

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Compare with 1/2 & 1/2 Basic CYO Squarefooter

Cauliflower Wings, Plain, Double Order Compared With Nearby Items

Boston's The Gourmet Pizza Cauliflower Wings, Plain, Double Order is listed in the Cauliflower Wings category with 700 calories, 9g protein, 89g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Cauliflower Wings, Plain, Double Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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