Last updated: Aug 9, 2026
Boston's The Gourmet Pizza

Chicken Cobb, Add Chipotle Ranch

Entree SaladsPopular

Boston's The Gourmet Pizza Chicken Cobb, Add Chipotle Ranch is fat-leaning, with about 84% of macro calories from fat. Each serving has 130 calories, 1g protein, 4g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
130
Calories
Per serving
1 g
Protein
4 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 560 mg24%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein1 g (3%)
Carbs4 g (13%)
Fat12 g (84%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 560 mg24%
Sugars 2 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 130 calories.No
Lower carb4g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Cobb, Add Chipotle Ranch has 176 fewer calories than 1/2 & 1/2 Basic CYO Squarefooter and 11g less protein. Compare

Chicken Cobb, Add Chipotle Ranch has 185 fewer calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 11g less protein. Compare

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Chicken Cobb, Add Chipotle Ranch Compared With Nearby Items

Compared with BBQ Chicken Bowl, Add Grilled Shrimp, another Entree Salads item at Boston's The Gourmet Pizza, Chicken Cobb, Add Chipotle Ranch has 30 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Cobb, Add Chipotle Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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