NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Creamy Tomato Soup, Bowl, No Crackers

SoupsPopular

Boston's The Gourmet Pizza Creamy Tomato Soup, Bowl, No Crackers is fat-leaning, with about 62% of macro calories from fat. Each serving has 320 calories, 4g protein, 28g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

320

Calories

Per serving

4 g

Protein

28 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 890 mg39%

Total Carbohydrate 28 g10%

Dietary Fiber 5 g18%

Total Sugars 20 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein4 g (5%)

Carbs28 g (33%)

Fat23 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 5 g18%

Sodium 890 mg39%

Sugars 20 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 320 calories.No

Lower carb28g carbs per serving.No

Low fat23g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamy Tomato Soup, Bowl, No Crackers has 14 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 8g less protein. Compare

Creamy Tomato Soup, Bowl, No Crackers has 5 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 8g less protein. Compare

1/2 & 1/2 Basic CYO Squarefooter306 kcal · 12 g protein1/2 & 1/2 Pepperoni & Bacon Squarefooter315 kcal · 12 g proteinAlfredo Sauce, Dinner Portion160 kcal · 4 g proteinAlfredo Sauce, Lunch Portion80 kcal · 2 g proteinAsian-glazed Salmon630 kcal · 37 g proteinBBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Creamy Tomato Soup, Bowl, No Crackers Compared With Nearby Items

Boston's The Gourmet Pizza Creamy Tomato Soup, Bowl, No Crackers is listed in the Soups category with 320 calories, 4g protein, 28g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Creamy Tomato Soup, Bowl, No Crackers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI