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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

CYO Basic Pizza, Indy

CYO Pizza - Basic PizzaPopular

Boston's The Gourmet Pizza CYO Basic Pizza, Indy is carb-leaning, with about 55% of macro calories from carb. Each serving has 110 calories, 5g protein, 16g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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110

Calories

Per serving

5 g

Protein

16 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 150 mg7%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein5 g (17%)

Carbs16 g (55%)

Fat3.5 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 150 mg7%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 5g protein and 110 calories.No

Lower carb16g carbs per serving.Yes

Low fat3.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

CYO Basic Pizza, Indy has 196 fewer calories than 1/2 & 1/2 Basic CYO Squarefooter and 7g less protein. Compare

CYO Basic Pizza, Indy has 205 fewer calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 7g less protein. Compare

1/2 & 1/2 Basic CYO Squarefooter306 kcal · 12 g protein1/2 & 1/2 Pepperoni & Bacon Squarefooter315 kcal · 12 g proteinAlfredo Sauce, Dinner Portion160 kcal · 4 g proteinAlfredo Sauce, Lunch Portion80 kcal · 2 g proteinAsian-glazed Salmon630 kcal · 37 g proteinBBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein

Compare with 1/2 & 1/2 Basic CYO Squarefooter

CYO Basic Pizza, Indy Compared With Nearby Items

Boston's The Gourmet Pizza CYO Basic Pizza, Indy is listed in the CYO Pizza - Basic Pizza category with 110 calories, 5g protein, 16g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for CYO Basic Pizza, Indy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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