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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Deluxe Pizza, Medium

PizzasPopular

Boston's The Gourmet Pizza Deluxe Pizza, Medium is fat-leaning, with about 43% of macro calories from fat. Each serving has 280 calories, 11g protein, 27g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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280

Calories

Per serving

11 g

Protein

27 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 560 mg24%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein11 g (16%)

Carbs27 g (40%)

Fat13 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 560 mg24%

Sugars 2 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 11g protein and 280 calories.No

Lower carb27g carbs per serving.No

Low fat13g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium560mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Deluxe Pizza, Medium has 26 fewer calories than 1/2 & 1/2 Basic CYO Squarefooter and 1g less protein. Compare

Deluxe Pizza, Medium has 35 fewer calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 1g less protein. Compare

1/2 & 1/2 Basic CYO Squarefooter306 kcal · 12 g protein1/2 & 1/2 Pepperoni & Bacon Squarefooter315 kcal · 12 g proteinAlfredo Sauce, Dinner Portion160 kcal · 4 g proteinAlfredo Sauce, Lunch Portion80 kcal · 2 g proteinAsian-glazed Salmon630 kcal · 37 g proteinBBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Deluxe Pizza, Medium Compared With Nearby Items

Boston's The Gourmet Pizza Deluxe Pizza, Medium is listed in the Pizzas category with 280 calories, 11g protein, 27g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Deluxe Pizza, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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