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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

French Dip, No Sides

SandwichesPopular

Boston's The Gourmet Pizza French Dip, No Sides has a relatively balanced macro split: 25% protein, 36% carbs, and 40% fat. Each serving has 800 calories, 50g protein, 73g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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800

Calories

Per serving

50 g

Protein

73 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 3,690 mg160%

Total Carbohydrate 73 g27%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein50 g (25%)

Carbs73 g (36%)

Fat36 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 2 g7%

Sodium 3,690 mg160%

Sugars 6 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 50g protein and 800 calories.Yes

Lower carb73g carbs per serving.No

Low fat36g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium3,690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

French Dip, No Sides has 494 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 38g more protein. Compare

French Dip, No Sides has 485 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 38g more protein. Compare

1/2 & 1/2 Basic CYO Squarefooter306 kcal · 12 g protein1/2 & 1/2 Pepperoni & Bacon Squarefooter315 kcal · 12 g proteinAlfredo Sauce, Dinner Portion160 kcal · 4 g proteinAlfredo Sauce, Lunch Portion80 kcal · 2 g proteinAsian-glazed Salmon630 kcal · 37 g proteinBBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein

Compare with 1/2 & 1/2 Basic CYO Squarefooter

French Dip, No Sides Compared With Nearby Items

Boston's The Gourmet Pizza French Dip, No Sides is listed in the Sandwiches category with 800 calories, 50g protein, 73g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for French Dip, No Sides are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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