NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Lunch Pizza Pick, Pepperoni and Feta Pesto, Indy

Lunch Menu - Pick TwoPopular

Boston's The Gourmet Pizza Lunch Pizza Pick, Pepperoni and Feta Pesto, Indy is carb-leaning, with about 65% of macro calories from carb. Each serving has 150 calories, 6g protein, 45g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

Add to Meal Ask AI about this item

150

Calories

Per serving

6 g

Protein

45 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 15 mg1%

Total Carbohydrate 45 g16%

Dietary Fiber 15 g54%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein6 g (9%)

Carbs45 g (65%)

Fat8 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 15 g54%

Sodium 15 mg1%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 6g protein and 150 calories.No

Lower carb45g carbs per serving.No

Low fat8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Pizza Pick, Pepperoni and Feta Pesto, Indy has 156 fewer calories than 1/2 & 1/2 Basic CYO Squarefooter and 6g less protein. Compare

Lunch Pizza Pick, Pepperoni and Feta Pesto, Indy has 165 fewer calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 6g less protein. Compare

1/2 & 1/2 Basic CYO Squarefooter306 kcal · 12 g protein1/2 & 1/2 Pepperoni & Bacon Squarefooter315 kcal · 12 g proteinAlfredo Sauce, Dinner Portion160 kcal · 4 g proteinAlfredo Sauce, Lunch Portion80 kcal · 2 g proteinAsian-glazed Salmon630 kcal · 37 g proteinBBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Lunch Pizza Pick, Pepperoni and Feta Pesto, Indy Compared With Nearby Items

Boston's The Gourmet Pizza Lunch Pizza Pick, Pepperoni and Feta Pesto, Indy is listed in the Lunch Menu - Pick Two category with 150 calories, 6g protein, 45g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Pizza Pick, Pepperoni and Feta Pesto, Indy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI