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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Lunch Sandwich Pick, Creamy Tomato Soup, Bowl, With Crackers

Lunch Menu - Pick TwoPopular

Boston's The Gourmet Pizza Lunch Sandwich Pick, Creamy Tomato Soup, Bowl, With Crackers is fat-leaning, with about 67% of macro calories from fat. Each serving has 560 calories, 8g protein, 38g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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560

Calories

Per serving

8 g

Protein

38 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,640 mg71%

Total Carbohydrate 38 g14%

Dietary Fiber 6 g21%

Total Sugars 30 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein8 g (6%)

Carbs38 g (27%)

Fat42 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 6 g21%

Sodium 1,640 mg71%

Sugars 30 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 8g protein and 560 calories.No

Lower carb38g carbs per serving.No

Low fat42g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium1,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Sandwich Pick, Creamy Tomato Soup, Bowl, With Crackers has 254 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 4g less protein. Compare

Lunch Sandwich Pick, Creamy Tomato Soup, Bowl, With Crackers has 245 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 4g less protein. Compare

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Compare with 1/2 & 1/2 Basic CYO Squarefooter

Lunch Sandwich Pick, Creamy Tomato Soup, Bowl, With Crackers Compared With Nearby Items

Boston's The Gourmet Pizza Lunch Sandwich Pick, Creamy Tomato Soup, Bowl, With Crackers is listed in the Lunch Menu - Pick Two category with 560 calories, 8g protein, 38g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Sandwich Pick, Creamy Tomato Soup, Bowl, With Crackers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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