Last updated: Aug 9, 2026
Boston's The Gourmet Pizza

Lunch Sandwich Pick, Italian Brute, Half, No Sides

Lunch Menu - Pick TwoPopular

Boston's The Gourmet Pizza Lunch Sandwich Pick, Italian Brute, Half, No Sides is fat-leaning, with about 65% of macro calories from fat. Each serving has 970 calories, 46g protein, 40g carbs, and 72g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
970
Calories
Per serving
46 g
Protein
40 g
Carbs
72 g
Fat

Nutrition Facts

Amount per serving

Calories970 kcal
% Daily Value*
Total Fat 72 g92%
Saturated Fat 26 g130%
Trans Fat 0 g—
Cholesterol 170 mg57%
Sodium 4,360 mg190%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970
kcal
Protein46 g (19%)
Carbs40 g (16%)
Fat72 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 3 g11%
Sodium 4,360 mg190%
Sugars 7 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 46g protein and 970 calories.No
Lower carb40g carbs per serving.No
Low fat72g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium4,360mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Sandwich Pick, Italian Brute, Half, No Sides has 664 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 34g more protein. Compare

Lunch Sandwich Pick, Italian Brute, Half, No Sides has 655 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 34g more protein. Compare

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Lunch Sandwich Pick, Italian Brute, Half, No Sides Compared With Nearby Items

Boston's The Gourmet Pizza Lunch Sandwich Pick, Italian Brute, Half, No Sides is listed in the Lunch Menu - Pick Two category with 970 calories, 46g protein, 40g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Sandwich Pick, Italian Brute, Half, No Sides are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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