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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Mama Meata, Indy

PizzasPopular

Boston's The Gourmet Pizza Mama Meata, Indy is fat-leaning, with about 50% of macro calories from fat. Each serving has 180 calories, 11g protein, 16g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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180

Calories

Per serving

11 g

Protein

16 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 500 mg22%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein11 g (20%)

Carbs16 g (30%)

Fat12 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

20% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 500 mg22%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 11g protein and 180 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mama Meata, Indy has 126 fewer calories than 1/2 & 1/2 Basic CYO Squarefooter and 1g less protein. Compare

Mama Meata, Indy has 135 fewer calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 1g less protein. Compare

1/2 & 1/2 Basic CYO Squarefooter306 kcal · 12 g protein1/2 & 1/2 Pepperoni & Bacon Squarefooter315 kcal · 12 g proteinAlfredo Sauce, Dinner Portion160 kcal · 4 g proteinAlfredo Sauce, Lunch Portion80 kcal · 2 g proteinAsian-glazed Salmon630 kcal · 37 g proteinBBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Mama Meata, Indy Compared With Nearby Items

Boston's The Gourmet Pizza Mama Meata, Indy is listed in the Pizzas category with 180 calories, 11g protein, 16g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Mama Meata, Indy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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