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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Oreo Shake Up

Non-Alcoholic DrinksPopular

Boston's The Gourmet Pizza Oreo Shake Up is carb-leaning, with about 62% of macro calories from carb. Each serving has 440 calories, 8g protein, 69g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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440

Calories

Per serving

8 g

Protein

69 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 250 mg11%

Total Carbohydrate 69 g25%

Dietary Fiber 2 g7%

Total Sugars 53 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein8 g (7%)

Carbs69 g (62%)

Fat15 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 250 mg11%

Sugars 53 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 8g protein and 440 calories.No

Lower carb69g carbs per serving.No

Low fat15g total fat per serving.No

High sugar53g total sugars per serving.Yes

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo Shake Up has 134 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 4g less protein. Compare

Oreo Shake Up has 125 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 4g less protein. Compare

1/2 & 1/2 Basic CYO Squarefooter306 kcal · 12 g protein1/2 & 1/2 Pepperoni & Bacon Squarefooter315 kcal · 12 g proteinAlfredo Sauce, Dinner Portion160 kcal · 4 g proteinAlfredo Sauce, Lunch Portion80 kcal · 2 g proteinAsian-glazed Salmon630 kcal · 37 g proteinBBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Oreo Shake Up Compared With Nearby Items

Boston's The Gourmet Pizza Oreo Shake Up is listed in the Non-Alcoholic Drinks category with 440 calories, 8g protein, 69g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Oreo Shake Up are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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