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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Pretzel Bites, With Sauce

StartersPopular

Boston's The Gourmet Pizza Pretzel Bites, With Sauce is carb-leaning, with about 58% of macro calories from carb. Each serving has 1,020 calories, 13g protein, 131g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,020

Calories

Per serving

13 g

Protein

131 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 3,990 mg173%

Total Carbohydrate 131 g48%

Dietary Fiber 3 g11%

Total Sugars 27 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein13 g (6%)

Carbs131 g (58%)

Fat37 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

6% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 3 g11%

Sodium 3,990 mg173%

Sugars 27 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 13g protein and 1,020 calories.No

Lower carb131g carbs per serving.No

Low fat37g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium3,990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon Wrapped Steak Skewers, No Sauce570 kcal · 52 g protein

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Quick comparisons

Pretzel Bites, With Sauce has 714 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 1g more protein. Compare

Pretzel Bites, With Sauce has 705 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 1g more protein. Compare

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Compare with 1/2 & 1/2 Basic CYO Squarefooter

Pretzel Bites, With Sauce Compared With Nearby Items

Compared with Bacon Wrapped Steak Skewers, No Sauce, another Starters item at Boston's The Gourmet Pizza, Pretzel Bites, With Sauce has 450 more calories than it and 39g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pretzel Bites, With Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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