Last updated: Aug 9, 2026
Boston's The Gourmet Pizza

Ribs, No Side items Included

Main EntreesPopular

Boston's The Gourmet Pizza Ribs, No Side items Included is fat-leaning, with about 61% of macro calories from fat. Each serving has 2,050 calories, 134g protein, 98g carbs, and 163g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
2,050
Calories
Per serving
134 g
Protein
98 g
Carbs
163 g
Fat

Nutrition Facts

Amount per serving

Calories2,050 kcal
% Daily Value*
Total Fat 163 g209%
Saturated Fat 60 g300%
Trans Fat 1 g—
Cholesterol 650 mg217%
Sodium 2,450 mg107%
Total Carbohydrate 98 g36%
Dietary Fiber 0 g0%
Total Sugars 84 g—
Protein 134 g268%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,050
kcal
Protein134 g (22%)
Carbs98 g (16%)
Fat163 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate513 min walk

About 205 minutes of running for these calories.

Key Nutrients

Protein 134 g268%
Fiber 0 g0%
Sodium 2,450 mg107%
Sugars 84 g—
Saturated Fat 60 g300%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 134g protein and 2,050 calories.Yes
Lower carb98g carbs per serving.No
Low fat163g total fat per serving.No
High sugar84g total sugars per serving.Yes
High sodium2,450mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Ribs, No Side items Included has 1744 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 122g more protein. Compare

Ribs, No Side items Included has 1735 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 122g more protein. Compare

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Ribs, No Side items Included Compared With Nearby Items

Compared with Asian-glazed Salmon, another Main Entrees item at Boston's The Gourmet Pizza, Ribs, No Side items Included has 1420 more calories than it and 97g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ribs, No Side items Included are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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