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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Seasoned French Fries

SidesPopular

Boston's The Gourmet Pizza Seasoned French Fries is fat-leaning, with about 57% of macro calories from fat. Each serving has 390 calories, 4g protein, 39g carbs, and 25g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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390

Calories

Per serving

4 g

Protein

39 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 680 mg30%

Total Carbohydrate 39 g14%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein4 g (4%)

Carbs39 g (39%)

Fat25 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 680 mg30%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 390 calories.No

Lower carb39g carbs per serving.No

Low fat25g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Seasoned French Fries has 84 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 8g less protein. Compare

Seasoned French Fries has 75 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 8g less protein. Compare

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Compare with 1/2 & 1/2 Basic CYO Squarefooter

Seasoned French Fries Compared With Nearby Items

Boston's The Gourmet Pizza Seasoned French Fries is listed in the Sides category with 390 calories, 4g protein, 39g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Seasoned French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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