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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Southwest Bowl, Add Steak

Entree SaladsPopular

Boston's The Gourmet Pizza Southwest Bowl, Add Steak is fat-leaning, with about 53% of macro calories from fat. Each serving has 240 calories, 28g protein, 0g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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240

Calories

Per serving

28 g

Protein

0 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0.5 g—

Cholesterol 95 mg32%

Sodium 480 mg21%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein28 g (47%)

Carbs0 g (0%)

Fat14 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 0 g0%

Sodium 480 mg21%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 28g protein and 240 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein BBQ Chicken Bowl, Add Grilled Chicken260 kcal · 31 g protein BBQ Chicken Bowl, Add Grilled Salmon240 kcal · 24 g protein BBQ Chicken Bowl, Add Grilled Shrimp160 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Bowl, Add Steak has 66 fewer calories than 1/2 & 1/2 Basic CYO Squarefooter and 16g more protein. Compare

Southwest Bowl, Add Steak has 75 fewer calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 16g more protein. Compare

1/2 & 1/2 Basic CYO Squarefooter306 kcal · 12 g protein1/2 & 1/2 Pepperoni & Bacon Squarefooter315 kcal · 12 g proteinAlfredo Sauce, Dinner Portion160 kcal · 4 g proteinAlfredo Sauce, Lunch Portion80 kcal · 2 g proteinAsian-glazed Salmon630 kcal · 37 g proteinBBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Southwest Bowl, Add Steak Compared With Nearby Items

Compared with BBQ Chicken Bowl, Add Grilled Salmon, another Entree Salads item at Boston's The Gourmet Pizza, Southwest Bowl, Add Steak has the same calories as it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest Bowl, Add Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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