Last updated: Aug 9, 2026
Boston's The Gourmet Pizza

Spaghetti and Bolognese, No Pasta Bread

Gourmet PastaPopular

Boston's The Gourmet Pizza Spaghetti and Bolognese, No Pasta Bread is carb-leaning, with about 61% of macro calories from carb. Each serving has 790 calories, 30g protein, 122g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
790
Calories
Per serving
30 g
Protein
122 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 3,180 mg138%
Total Carbohydrate 122 g44%
Dietary Fiber 11 g39%
Total Sugars 9 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein30 g (15%)
Carbs122 g (61%)
Fat22 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 11 g39%
Sodium 3,180 mg138%
Sugars 9 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 30g protein and 790 calories.No
Lower carb122g carbs per serving.No
Low fat22g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium3,180mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Spaghetti and Bolognese, No Pasta Bread has 484 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 18g more protein. Compare

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Spaghetti and Bolognese, No Pasta Bread Compared With Nearby Items

Boston's The Gourmet Pizza Spaghetti and Bolognese, No Pasta Bread is listed in the Gourmet Pasta category with 790 calories, 30g protein, 122g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti and Bolognese, No Pasta Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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