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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Steak Chopped Salad, No Protein

Entree SaladsPopular

Boston's The Gourmet Pizza Steak Chopped Salad, No Protein is fat-leaning, with about 56% of macro calories from fat. Each serving has 710 calories, 22g protein, 35g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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710

Calories

Per serving

22 g

Protein

35 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 19 g95%

Trans Fat 0.5 g—

Cholesterol 65 mg22%

Sodium 2,390 mg104%

Total Carbohydrate 35 g13%

Dietary Fiber 8 g29%

Total Sugars 16 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein22 g (17%)

Carbs35 g (27%)

Fat32 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 8 g29%

Sodium 2,390 mg104%

Sugars 16 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 22g protein and 710 calories.No

Lower carb35g carbs per serving.No

Low fat32g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium2,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Chopped Salad, No Protein has 404 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 10g more protein. Compare

Steak Chopped Salad, No Protein has 395 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 10g more protein. Compare

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Compare with 1/2 & 1/2 Basic CYO Squarefooter

Steak Chopped Salad, No Protein Compared With Nearby Items

Compared with BBQ Chicken Bowl, No Protein, another Entree Salads item at Boston's The Gourmet Pizza, Steak Chopped Salad, No Protein has 40 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Chopped Salad, No Protein are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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