NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Steak Frites

Main EntreesPopular

Boston's The Gourmet Pizza Steak Frites is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,280 calories, 64g protein, 75g carbs, and 85g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,280

Calories

Per serving

64 g

Protein

75 g

Carbs

85 g

Fat

Nutrition Facts

Amount per serving

Calories1,280 kcal

% Daily Value*

Total Fat 85 g109%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 3,870 mg168%

Total Carbohydrate 75 g27%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 64 g128%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,280

kcal

Protein64 g (19%)

Carbs75 g (23%)

Fat85 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate320 min walk

About 128 minutes of running for these calories.

Key Nutrients

Protein 64 g128%

Fiber 5 g18%

Sodium 3,870 mg168%

Sugars 4 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 64g protein and 1,280 calories.Yes

Lower carb75g carbs per serving.No

Low fat85g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Entrees

View all

Asian-glazed Salmon630 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Frites has 974 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 52g more protein. Compare

Steak Frites has 965 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 52g more protein. Compare

1/2 & 1/2 Basic CYO Squarefooter306 kcal · 12 g protein1/2 & 1/2 Pepperoni & Bacon Squarefooter315 kcal · 12 g proteinAlfredo Sauce, Dinner Portion160 kcal · 4 g proteinAlfredo Sauce, Lunch Portion80 kcal · 2 g proteinAsian-glazed Salmon630 kcal · 37 g proteinBBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Steak Frites Compared With Nearby Items

Compared with Asian-glazed Salmon, another Main Entrees item at Boston's The Gourmet Pizza, Steak Frites has 650 more calories than it and 27g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Frites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI