Last updated: Aug 9, 2026
Boston's The Gourmet Pizza

Ultimate Pepperoni, Indy

PizzasPopular

Boston's The Gourmet Pizza Ultimate Pepperoni, Indy is fat-leaning, with about 59% of macro calories from fat. Each serving has 190 calories, 11g protein, 16g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
190
Calories
Per serving
11 g
Protein
16 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 670 mg29%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein11 g (17%)
Carbs16 g (25%)
Fat17 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

17% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 670 mg29%
Sugars 0 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 11g protein and 190 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium670mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ultimate Pepperoni, Indy has 116 fewer calories than 1/2 & 1/2 Basic CYO Squarefooter and 1g less protein. Compare

Ultimate Pepperoni, Indy has 125 fewer calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 1g less protein. Compare

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Ultimate Pepperoni, Indy Compared With Nearby Items

Boston's The Gourmet Pizza Ultimate Pepperoni, Indy is listed in the Pizzas category with 190 calories, 11g protein, 16g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Ultimate Pepperoni, Indy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI