Banana Shake, Medium vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Banana Shake, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Banana Shake, Medium

1,020 kcal

Highest protein

Banana Shake, Medium

27 g protein

Lowest carbs

Banana Shake, Medium

121 g carbs

Lowest sodium

All Fruit Cherry & Strwberry Banana Split

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Shake, MediumMedium Shakes	1,020 kcal	27 g	121 g	51 g	3 g	440 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Banana Shake, Medium if your priority is keeping calories lower. It has 1,020 calories per serving.

Choose Banana Shake, Medium if you want the most protein. It has 27g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Open these items in the Braum's calculator to see combined calories and macros.